Learn how to let go of the things that are no longer serving you.
Has COVID life left you feeling afraid? Afraid of slowing down, afraid of keeping up, afraid of holding on and afraid of letting go? There’s an internal battle going on, can you feel it? It’s the resistance between the unrealistic expectations of what you feel you should be doing (based on the way life used to be) and creating the space to pave a new path. A path that is simpler, more intentional and more in alignment with the things that light you up and bring you joy.
The Secrets To Hacking Happiness Workshop will expose the truth about where happiness is found. Walk away feeling confident that you can let go of the things that are no longer serving you and lean into the things you’ve longed for. You’ll leave armed with simple experiments that will support you in building energised momentum on your Hacking Happiness journey.
In a world where anxiety and loneliness were already on the rise, where human connection was becoming a luxury and where physical distancing is now the new norm we have an opportunity. An opportunity to intentionally invest in ourselves and each other, to make human connection a practice and our mental wellbeing a priority. Learn more about how #HumanHour works and how you can join one of our sessions.