The language you use determines your ability to make change!

We rarely create the space to reflect on how we define the words that enable us to shape our lives in a way that is meaningful... and trust me, it matters.

That’s why in this week's podcast I'm creating the space for you to reflect on how you define happiness, whether that definition is serving you, and if not, how you can redefine happiness on your terms.

Why? Because how you define happiness is foundational to supporting you in injecting more of it into each day.

For more simple ways to inject more of what makes you feel good into each day why not take a look at our new online program Start Simple, Be Happy. This is the place to start when you don't know where to start! Find out more at startsimplebehappy.com

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what matters into each day please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews help me to continue to create content that enables meaningful change and reach more amazing humans like you.

Resources
Check out our online program Start Simple, Be Happy 

Where To Find Penny

             


Also in Hacking Happy Podcast

The Lessons Of 2021 | Episode 54
The Lessons Of 2021 | Episode 54

It’s almost the end of the year, and whilst creating the space to reflect on the year that was, and the lessons it has to offer I thought I would share with you a beautiful reflection tool in the hope that it might inspire you to reflect on your 2021 and consider how you might intentionally adapt your plans as you move into 2022.
Word Wellbeing | Episode 53
Word Wellbeing | Episode 53

You should, I should, we should.
What does this word should mean to you?
How does it make you feel?

Invest In Your Zen | Episode 52
Invest In Your Zen | Episode 52

In the lead-up to Christmas there is always a race to get things done before the Christmas deadline turning on the busy buttons and pushes us toward burnout. Invest in your zen to  help reset your wellbeing foundations for 2022.