This past week I have realised a major milestone in my business and equally in my life. I’ve achieved something that I never dreamt of, and it’s come off the back of experimentation and intentionally adapting. Off the back of being true to who I am and practicing what I preach and teach.

Allow me the indulgence of sharing in the hope that it might inspire you to experiment your way to flourishing.

You are capable of so much more than you realise, and the courage to experiment is foundational to unlocking your potential and amplifying your wellbeing.

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Resources

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Also in Hacking Happy Podcast

Word Wellbeing | Episode 53
Word Wellbeing | Episode 53

You should, I should, we should.
What does this word should mean to you?
How does it make you feel?

Invest In Your Zen | Episode 52
Invest In Your Zen | Episode 52

In the lead-up to Christmas there is always a race to get things done before the Christmas deadline turning on the busy buttons and pushes us toward burnout. Invest in your zen to  help reset your wellbeing foundations for 2022.
Thankful | Episode 51
Thankful | Episode 51

In this week's podcast I want to focus on being thankful through the practice of gratitude. I want to share with you the scientifically proven benefits of gratitude and a couple of simple ways to experiment with a gratitude practice to find what works for you and inject more of what feels good into each day.