I was recently asked if I find it stressful trying to be happy all the time?
I wondered what your thoughts might be on this?
I liked this question so much I thought I would use it as the topic for this week's podcast so that together we could dig a bit deeper into...
how you define happiness, and how that impacts your ability to experience it and not be stressed by it
where happiness is commonly found so that no matter where you are at on this crazy Covid journey you can inject more of it into each day
Join me, and let's challenge happiness as a destination and instead look at it as a way of being!
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I don’t know about you but this time, since nature decided to send us a clear message, feels blurred around the edges, it’s this weird combination of fast and slow, loss and awakening, grief and joy all mixed into a melting pot with the dial turned up to high.
What have you said Hell Yes to in the last 12 months? What does this list tell you? Ever wondered what would happen if you used the insights from these two questions to create a Hell Yes list and used it to evaluate opportunities?