September 13, 2021 1 min read

              


When was the last time you said "yes" to something you didn't want to do? For many people, I meet this is a daily practice that affects our productivity, our impact, our happiness, and our wellbeing.

In this week's episode of the Hacking Happy podcast, I'm going to share with you 5 simple steps to help you start practicing your NO with intention and impact.

Why? Because every unconscious "yes" you give to someone else could very well be a "NO" to creating the space for what matters to you.  

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Resources
 
Grab a copy of my book Hacking Happiness for more simple ways to make changes in bite-size pieces and create the space for more of what matters.

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