How often do you let fear of rejection of the answer being NO, stop you from asking for what you want?

What if rejection actually held the key to possibility?

Have you ever considered that you can’t get a YESs unless you get NOs? That unlocking the door to what you want, to opportunity, is a numbers game. Unless we learn to love a NO and embrace rejection as a positive thing, we are leaving our hopes and dreams unlived and our skill in resilience underdeveloped.

In this week's podcast, I want to explore with you the concept of rejection therapy, how it can help you build your mental wealth and open the door to opportunities you never imagined possible.

I’m also going to gift you a brilliant tool for helping you learn to love a NO so much so that you won’t want to stop seeking them out!

For more tools and resources to build your mental wealth and inject more of what feels good into each day grab a copy of Hacking Happiness the book here.

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

Resources

Watch Jia Jang's Ted Talk
Watch my Ted Talk on why fear is the future

Where To Find Penny

Email
Instagram
LinkedIn
Facebook

 

             


Also in Hacking Happy Podcast

Mums In Lockdown with Patty Di Parsia | Episode 45
Mums In Lockdown with Patty Di Parsia | Episode 45

An interview series with Mums in lockdown. I wanted to share firsthand their challenges, how they are navigating life, and any hacks they have discovered that enables them to inject more of what matters into each day.
COVID-19 restrictions and wellbeing in Australian women | Episode 44
COVID-19 restrictions and wellbeing in Australian women | Episode 44

Women struggle to keep up. Over the past 18 months, I have watched a shift, a visible shift in mental health, in wellbeing, and a particular shift in women. I’ve felt the shift in myself. I couldn't ignore what I was seeing.
Abundance Mindset | Episode 43
Abundance Mindset | Episode 43

In this episode of the Hacking Happy podcast, I want to share with you the lessons I have learnt in my 46 years that help me to cultivate an abundance mindset and extend to you a special invitation to join me in amplifying your abundance for free.