December 18, 2022 1 min read

In this week's episode, I want to support you in creating the space for reflection at the end of another year and provide you with some powerful hacks on how to step into 2023 with intention, calm, and presence.  

I also throw in some brilliant reflection prompts courtesy of the amazing James Clear, author of Atomic Habits who I had the good fortune to see speak on my recent trip to Mexico.   


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