January 20, 2023 1 min read
I want to feel as alive as I do right now. I’ve filled my days over the past month with the life ingredients that matter to me; family, movement, nature and positive impact. These are the basic elements that guide what I consider a wholehearted and meaningful life.
So given where we are at in this week's podcast I want to have a play with what I call the Life Ingredients Awareness tool to help guide you into an intentional and meaningful 2023.
Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier!