Any chance you're feeling burnt out, overwhelmed by the scale of change, and distracted by the question WTF now?

I hear you!

The reality is the past year has shifted our perspectives on what is possible in a short time frame. The pain of the pandemic has gifted us the opportunity to open our eyes to the magic of possible and it’s left many of us asking WTF now?

In this week's episode I'm digging into:
  • why this is a healthy question to explore... providing you don't let certainty hold you back from your journey
  • a couple of practical ways I'm leaning into WTF now, and how it's opening my eyes to possibility... in the hope that it might for you too
Enjoy!

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Invest In Your Zen | Episode 52
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Thankful | Episode 51
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In this week's podcast I want to focus on being thankful through the practice of gratitude. I want to share with you the scientifically proven benefits of gratitude and a couple of simple ways to experiment with a gratitude practice to find what works for you and inject more of what feels good into each day.