Hacking Happy Podcast

Why I Delivered A Keynote In My Bathing Suit | Episode 40

1 min read

In this week's podcast, I share the story behind why I delivered a keynote in my bathing suit in the hope that it might inspire you to look at fear through a different lens and demonstrate the magic that resides on the other side of the things we fear most.

It's Time To Make Fear Your Friend | Episode 39

1 min read

Behind every fear lies growth. When I say the word 'fear', what comes into your head?

Lockdown Lessons | Episode 38

1 min read

Adaptability is your friend. Another week, another lockdown. Here in Melbourne, we are at No 6. I'm starting to feel like a bit of a lockdown expert, whilst wishing I wasn’t.

We Don't Have To Be Alone Together | Episode 37

1 min read

I’m lonely. 5 Lockdowns and cutting off a massive human connection energy source will do that to you.

What Would You Call Your Next Chapter? | Episode 36

1 min read

I don’t know about you but this time, since nature decided to send us a clear message, feels blurred around the edges, it’s this weird combination of fast and slow, loss and awakening, grief and joy all mixed into a melting pot with the dial turned up to high.

The Hell Yes List | Episode 35

1 min read

What have you said Hell Yes to in the last 12 months?
What does this list tell you?
Ever wondered what would happen if you used the insights from these two questions to create a Hell Yes list and used it to evaluate opportunities?

Learning To Love A NO | Episode 34

1 min read

How often do you let fear of rejection of the answer being NO, stop you from asking for what you want?

What if rejection actually held the key to possibility?

Storytelling Your Way To Happy | Episode 33

1 min read

"Where passion meets pain, we find purpose." Danielle McApline Johnson lives and breaths this mantra through her inspiring work as a documentary maker.

Mental Wealth | Episode 32

2 min read

What are you seeing or not seeing that has you raging inside at the moment?

Zoomed Out? | Episode 31

1 min read

Are you zoomed out? I recently spent 24 hours across three days on Zoom undertaking a training program thanks to another Melbourne lockdown. By end of it, I felt like my soul had been sucked out.

Happiness Is Not A Destination | Episode 30

1 min read

I was recently asked if I find it stressful trying to be happy all the time? I wondered what your thoughts might be on this?

When The Guilt Never Ends | Episode 29

1 min read

Using guilt for inner peace. Here in Melbourne, I’ve been immersed in lockdown 4.0, and conversations with clients and friends have centred around the guilt of not being able to get all the things we want to be done in a day.
Feelings of not being able to keep up seem pervasive and it has me questioning the long-term impacts of not dealing with feelings of constant guilt?

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