In this podcast series, we'll explore how anger shows up in the every day and why you're not the only angry woman in the world.
Together, through honest conversation and science, we'll look to understand our anger, normalise the feeling as a valid emotion and provide practical insights for processing it constructively (rather than destructively).
Your voice should be heard.
I’ve started to notice a trend... so many coaching clients come to me to find and share their voice into the world for impact.
A safe space for exhausted women.
An impromptu podcast to address the growing need to support exhausted high-performing women who don't know where to go with how they feel.
Where to find your spark - Explore and experiment with purpose!
In this podcast we explore what we mean by spark, why it matters, where I started to find my spark and a couple of simple tools to kick-start reigniting yours.
Your Story Matters.
In this weeks podcast Carolyn Tate and I connect and explore the power of purpose in stepping towards the life you long for. We also tap into her latest book Brave Women Write a powerful call-to-action for women to harness the power of their words to create meaningful change for themselves and the world.