Sample a little Hacking Happiness with my new book >>

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Sample a little Hacking Happiness with my new book >>

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    Intentional Adaptability Quotient®

    • Hacking Happiness The Book

    • Podcast

    • Online Courses

    • Blog

    • Intentional Adaptability Quotient®

    Hacking Happy Online Courses

    Like what you're hearing and want to learn more about how you can move from frazzled to inflow... Check out my self-paced workshops below.

    Work-Life Boundaries for Energy, Presence and Calm

    Work-life boundaries for energy, presence and calm is a self-paced, get your hands dirty workshop designed to shift you from existing to living.
     
    You can reignite your spark and your connection to the ones that matter most and it starts here with simple and sustainable boundaries.
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    Start Simple. Be Happy

    Tired of feeling exhausted by life but overwhelmed at the idea of working out what next? 

    What if there was a simple way to inject more of what makes you feel good into each day NOW!

    Read More

    The Hacking Happiness Retreat

    Creating the space for the practice of joy. How often in a week do you find yourself longing? Longing to ‘retreat', take some time out for you, to recharge your batteries and inject more energy and more joy into each day?
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    The Secrets To Hacking Happiness

    The Secrets To Hacking Happiness Workshop will expose the truth about where happiness is found. Walk away feeling confident that you can let go of the things that are no longer serving you and lean into the things you’ve longed for. You’ll leave armed with simple experiments that will support you in building energised momentum on your Hacking Happiness journey.

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