ATTENTION Frazzled Freedom Seeker! Does this sound like you? You’re a people-pleasing professional on a high-speed treadmill that you feel you can’t get off.
You’ve heard of triggers but have you heard of glimmers?
Because while life is a series of moments, some filled with joy and others fraught with challenges, we all encounter triggers—events, situations, or thoughts that evoke emotional responses, often negative ones.
We come from a place filled with constant distractions and the ever-increasing pace of life. This means the concept of "presence" holds profound significance.
But what is presence? What does it actually mean and how can we obtain it in a world where we agonise over the past or live in anticipation for the future?