Your toolkit to navigate uncertainty and inject more of what makes you feel good into each day.
Hi, I'm Penny
A happiness hacker, international
speaker, yoga teacher, author, and recovering perfectionist on a quest to teach 10 million humans by 2025 how to build mental wealth.
HackingHappy.co is devoted to driving a systemic shift in how we enable sustainable wellbeing.
With over 20 years’ experience in amplifying adaptability my soul calling is to empower you to navigate uncertainty from a place of meaning, intention and balance rather than from a place of fear.
Life is complex it's uncertain and the reality is, shit things will happen, it’s inevitable. Whilst we can’t control the world around us, we can control how we choose to adapt within it. It’s our skill in adaptability that will ultimately drive our ability to experience more happiness in each day.
Hacking happiness is about giving yourself permission to explore (without attachment) every emotion that life throws at you whilst building the skills and support structure to come out the other side a little better than you were before. The more we practice the more we build our mental wealth bank empowering you to not only live your healthiest and happiest life but support others in doing the same.
Take the free Hacking Happiness Assessment and receive your personalised Intentional Adaptability (IAQ®) Insights & Opportunities Report.
START HEREApart from the fact that being happier: feels good, gives you more energy, enhances your social connections and makes those around you feel good, the science shows that happy people are more flexible, innovative and productive in their work. They lead and negotiate more effectively. They bounce back quicker, are healthier and live longer.
Who doesn’t want that?!
I WANT TO HACK HAPPINESS
There are no silver bullets. It’s the courage to slow down, create space, experiment with the unknown, fail, learn and intentionally adapt that will enable you to unlock your happiness. The secret lies in building your IAQ® muscle.
Your Intentional Adaptability Quotient(IAQ®) is the measure of how skilled you are in making intentional change in a complex and uncertain environment that is evolving at speed… and damn don’t we find ourselves in one of those now. I’ve invested years of research in developing the IAQ® toolkit to provide you with a compass to navigate your unique Hacking Happiness journey.
We work with Governments, corporations and educators to build a more intentionally adaptable society.
We’ve partnered with the likes of…
Looking for a tribe to support you in hacking your way to happier every day? Join the Hacking Happiness Collective
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