This is the handbook you’ve been searching for!
Hacking Happiness is here
It’s time to turn longing into reality and realise the life that you are worthy of.
Hi, I'm Penny
An imperfect experimenter on a mission to teach 10 million humans how to intentionally adapt by 2025 in order to future proof happiness.
My life experimentation and HackingHappy.co are devoted to supporting you in creating the space and the courage to realise the happiness you deserve.
It’s time to dial up yourself self-belief, give yourself permission to experiment and allow your action to breed the clarity.
Because your happiness matters!
Life is complex (2020 has shown us that), it’s uncertain and the reality is that tough things will happen; it’s inevitable. Whilst we can’t control the world around us, we can control how we choose to respond — and that response is what will ultimately drive our ability to experience amplified levels of happiness each day.
Hacking happiness is about giving yourself permission to ride the wave of every emotion that life throws at you and know that you have the skills, support and resources to come out the other side a little better than you were before.
Take the free Hacking Happiness Assessment and receive your personalised Intentional Adaptability (IAQ®) Insights & Opportunities Report.
START HEREApart from the fact that being happier: feels good, gives you more energy, enhances your social connections and makes those around you feel good, the science also shows that happy people are more flexible, innovative and productive in their work. They lead and negotiate more effectively. They bounce back quicker, are healthier and live longer.
Now, damn, who doesn’t want that?!
I WANT TO HACK HAPPINESS
There are no silver bullets in the realm of Hacking Happiness. It’s the courage to slow down, create space, experiment with the unknown, fail, learn and intentionally adapt that will enable you to unlock your happiness. The secret lies in building your IAQ® muscle. What does that mean I hear you say?
Your IAQ® (Intentional Adaptability Quotient) is the measure of how skilled you are in making intentional change in a complex and uncertain environment that is evolving at speed … and damn don’t we find ourselves in one of those now. I developed IAQ ® to provide you with a compass to navigate your unique Hacking Happiness journey.
It’s time to stop reacting and start intentionally adapting!
Looking for a tribe to support and encourage you to hack your happiness? Join the Hacking Happiness Collective and surround yourself with unlike minds who seek to explore, experiment and share practices that enable us to bring more joy into every day.
I'm In
