The unprecedented level of disruption in how we work and live, partnered with uncertainty, has left us feeling burnt out and overwhelmed.
We find ourselves in survival mode, yet history has taught us that in order to thrive as a species, we need to adapt.
I began to wonder, what role could the science of ‘intentional adaptability’ play in amplifying our happiness and wellbeing?
I boldly asked six organisational leaders in their respective fields (Microsoft, Deloitte, KPMG, National Australia Bank and Mercer, Carey Grammar) to experiment with me.
It was an experiment with a single intention: to create an intentional adaptability skill set. A set of skills that enabled thriving or as Positive Psychologist Martin Seligman labelled it "flourishing".
In November 2021, the world’s first Intentional Adaptability Quotient (IAQ®) was validated as a psychological psychometric tool.
IAQ® is a compass to enable you (or your team) to navigate uncertainty with intention, and inject more of what matters into each day.
Your IAQ® is the measure of how skilled you are at making intentional change, in an uncertain environment.
It decodes the skills you need to navigate your path to flourishing.
Curious about your IAQ®?
Building your IAQ® is a practice, like yoga or lifting weights. The more often you practice, the more adaptable you become.
Shift your gear into freedom mode
Bounce out of bed feeling confident in your path. Know what action to take to feel in motion with the life you've longed for.
Your priorities will drive your time (not the other way round)
Feel aligned and empowered in your daily actions with clear boundaries and a roadmap for freedom.
Courageous and confident in uncertainty
The inner conversation doesn’t hold you back but cheers you on, whilst perfectionism no longer owns your future.
All of the evidence demonstrates that IAQ can predict and amplify your ability to navigate change and enhance life satisfaction
Curious about your IAQ®?
