Train your brain for calm.
How would the decisions you make in the everyday shift if you didn't let your brain dominate and instead gave equal voice to your heart and gut?
What if, the impact you seek, was not found in the speed at which you do things but in the intentionality of your actions?
If you find yourself longing to inject more clarity, calm and meaning into your life but struggle to practice presence this podcast is for you.
In this episode, I speak to Divya Darling a Neuroscientist and Transcendental Brain Trainer.
We explore the power of presence and how to inject more of it into your life in simple and practical ways.
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