Can you hold ten balls in the air? Are you a circus juggler?
Of course not. So why should you have to juggle “balance” and 10 different areas of your life at the same time?
Ever wondered why finding balance feels like a race against the clock?
Or what would happen if you shifted your mindset towards time being expansive and an opportunity to give to that which gives you meaning and fulfilment?
Have you ever felt yourself saying this? “Once I have finished XYZ then I can do something for myself?”. Don’t worry, you are not alone. A lot of women find they put themselves on the bottom of the to-do list because they prioritise the needs of everyone else first.
When it comes to balance, I see a lot of us chasing an unachievable definition of balance, believing that it's a universal formula waiting to be uncovered.
However, the truth is, balance is not a one-size-fits-all equation and I am here to dispel the myth that suggests it is this universal definition.
It's not uncommon for any individual to believe that achieving equilibrium between our professional and personal lives requires a certain degree of self-sacrifice.
March 2023, I celebrated a milestone of significance in my journey to becoming what I endearingly term a Lifestylepreneur.
It's been 8 years since I turned my back on a crazy salary in a global giant, registered my business name and stepped into the great unknown that comes with building a business from absolutely nothing.
Many of us struggle with self-doubt and negative self-talk, which can lead to a lack of confidence and a feeling of being stuck.
However, unlocking our full potential lies within ourselves - in our self-beliefs and self-love. By cultivating a strong sense of inner Moxie, we can overcome obstacles, chase our dreams, and live a fulfilling life.
What the hell is Moxie and how does it help with self-belief, self-love and realising our potential?
When I strike up a conversation with a random stranger and they ask me what I do, I always respond, ‘I’m a happiness hacker’.
This usually prompts a smile and a ‘Tell me more!’ Sounds pretty interesting, right?
Who doesn’t want to be happy, and who doesn’t feel that’s a struggle today?
Let us explore the concept of happiness hacking and some exercises you can do to help you inject a little more joy and calm into each day.
As soon as the calendar hits January 1, we are often faced with the question, “what are your resolutions/goals for this year?”.
This question may leave you with a feeling of dread when you already have a full plate and a lack of energy.
What if we changed the narrative shift into a more intentional 2023?
