Almost three years ago I turned my life upside down in pursuit of the holy grail – HAPPINESS. I left a 16-year career as an executive, relocated a family from Perth back to Melbourne, left and 18-year relationship and started my own purpose-driven companyBKindred, all within six months. Crazy right?
When was the last time you said yes to something you didn’t want to do? For most of the people I meet, unfortunately, this is a daily practice. A practice that impacts our happiness, and our ability to live the life that we want.
I have a confession to make, I think I’m a hypocrite in the self-care space. I spend a lot of time with clients, and large groups, preaching the importance of self-care in order to create happiness in life, and yet this year my actions in this space have not lived up to my intentions.
I believe anxiety amongst professionals is growing at an alarming rate. I seek to shine a spotlight on what I perceive to be a silent crisis with the intent of provoking positive change amongst leaders.
