Hacking Happy Podcast

In this week’s podcast I want to start a conversation about how toxic productivity is driving a human energy crisis and how shifting our focus from productivity to healthy high performance can shape a thriving future.

Imagine you're a highly successful executive in investment banking managing a global team but secretly your unfulfilled, sleepless, and laid low by migraines.

In this podcast Jo shares her story, her search for meaning in work and how she's a recovering validation junkie.

I’ve just had the biggest month I’ve ever had in my business by more than double. I smashed my monthly target that I set as a goal at the start of the year completely out of the park. That truth is that a year ago I almost gave up and walked away from the dream I’d created.

In this podcast episode, I thought I might take a little time to share what I’ve been up to over the past couple of weeks and share a perspective on a concept I call the space for self-disruption.

What if you stopped living by the rules and made your own? Mona chose to stop living by the rules and started to create her own and has now, with her sister, established the first art and community centre in Somaliland EQRA.

Melissa Hamilton, was once a successful CEO leading teams of over 5,000 employees until life surprised her with a career pause and a breast cancer diagnosis.

I wondered what can I share that will be in service of those who long to live their days differently but don’t feel worthy or confident enough to just start. In this podcast, I want to share with you how to step into your self-worth and claim it wholeheartedly because you are worthy of feeling energised by the day before you, worthy of feeling present, connected and calm, and worthy of opportunities that extend beyond your dreams.

Consistent cries for CALM from working mums around the world have flooded my inbox and my ears. This week I want to share with you why I created my new group coaching program The Calm Collective and how you can start to cultivate a practice of CALM in what feels like a chaotic world.

This week we shift focus toward what the psychology says about why you feel so exhausted, why it needs your urgent attention and what you can do to start putting your own oxygen mask on first and without guilt.