Do you have Mumbition? What is it you ask?
It's the intersection of wanting to be the mum you long to be whilst realising the dreams that you have in order to be the role model you want to be for your kids.
How many times have you set ambitious goals for change, only to find yourself slipping back into old habits the very next day? Don't worry; you're not alone!
In this podcast series, we'll explore how anger shows up in the every day and why you're not the only angry woman in the world.
Together, through honest conversation and science, we'll look to understand our anger, normalise the feeling as a valid emotion and provide practical insights for processing it constructively (rather than destructively).