What Would You Call Your Next Chapter? | Episode 36

I don’t know about you but this time, since nature decided to send us a clear message, feels blurred around the edges, it’s this weird combination of fast and slow, loss and awakening, grief and joy all mixed into a melting pot with the dial turned up to high.
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The Hell Yes List | Episode 35

What have you said Hell Yes to in the last 12 months?
What does this list tell you? 
Ever wondered what would happen if you used the insights from these two questions to create a Hell Yes list and used it to evaluate opportunities?
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Learning To Love A NO | Episode 34

How often do you let fear of rejection of the answer being NO, stop you from asking for what you want? 

What if rejection actually held the key to possibility?

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Storytelling Your Way To Happy | Episode 33

"Where passion meets pain, we find purpose." Danielle McApline Johnson lives and breaths this mantra through her inspiring work as a documentary maker.
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Mental Wealth | Episode 32

What are you seeing or not seeing that has you raging inside at the moment?
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Zoomed Out? | Episode 31

Are you zoomed out? I recently spent 24 hours across three days on Zoom undertaking a training program thanks to another Melbourne lockdown. By end of it, I felt like my soul had been sucked out.
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Happiness Is Not A Destination | Episode 30

I was recently asked if I find it stressful trying to be happy all the time? I wondered what your thoughts might be on this?
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When The Guilt Never Ends | Episode 29

Using guilt for inner peace. Here in Melbourne, I’ve been immersed in lockdown 4.0, and conversations with clients and friends have centred around the guilt of not being able to get all the things we want to be done in a day.
Feelings of not being able to keep up seem pervasive and it has me questioning the long-term impacts of not dealing with feelings of constant guilt?

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5 Questions To Amplify Productivity | Episode 28

In this week’s podcast I’m sharing a simple weekly reflection practice I use that only takes 15 minutes and can help you amplify your focus, your productivity and your happiness.
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From Surviving To Thriving | Episode 27

Enabling teenage girls to build skill in thriving rather than surviving is no easy job. But FlourishGirl.org founder Mandy Dante has stepped up to the challenge with a whole lot of heart.
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WTF Now? | Episode 26

Any chance you're feeling burnt out, overwhelmed by the scale of change, and distracted by the question WTF now? I hear you!

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The Gift Of Listening | Episode 25

What if practicing 3 simple things consistently could not only make you happier but could also gift you 4 hours back in your week?
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Embracing Your Inner Imperfect | Episode 24

What’s the cost of not embracing imperfection? Is it an unrealised dream, relationship, career… perhaps it's your inner peace?
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Defining Happiness On Your Terms | Episode 23

We rarely create the space to reflect on how we define the words that enable us to shape our lives in a way that is meaningful... and trust me, it matters. 
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Podcasts Make Me Happy | Episode 22

My little Hacking Happy podcast has just clocked over 10,500 downloads and I wanted to say a huge thank you to all the budding Happiness Hackers out there.
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Rose, Bud, Thorn | Episode 21

We cannot control what life throws at us, but we can control how we choose to show up.

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Is Success Making You Sad? | Episode 20

Have you ever stepped back and considered how you define success and whether that definition is making your happy?
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If The Dead Could Talk... | Episode 19

I want to share with you a beautiful happiness hack that still puts a smile on my face and brought so much joy to others when my beautiful grandmother passed.
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I've Failed Massively & It May Help You! | Episode 18

Last week I experienced a huge failure in my business, it is still extremely raw, real, and uncomfortable but I wanted to share it with you 
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Journaling For Growth | Episode 17

One of the questions I am asked most often is how do I journal and what prompts do I use to process thoughts, energise myself and inspire creativity in life.
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Why You'll Never Be Ready - Part Two with Sheree Rubinstein | Episode 16

In part two of our series, Why You'll Never Be Ready... and why that's the reason you should jump into the change you long for NOW, I've invited my good friend Sheree Rubinstein in to share her story.
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Why You'll Never Be Ready - Part One | Episode 15

Ever asked yourself what is the cost of never being ready, the cost of never realising the life that I know could make me happier?
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The Tech Sabbath Experiment | Episode 14

Imagine being without your phone for 24 hours... worse still, imagine if your laptop or your Apple watch was gone too. Now imagine if this happened every week and it was an intentional choice... welcome to the Tech Sabbath Experiment.
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Bounce Forward With Boundaries | Episode 13

In this podcast I want to challenge you to look at boundaries through a new lens and consider how critical they are to amplifying your energy, your mental wealth and your happiness.
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How To Build The Confidence To Say No | Episode 12

When was the last time you said yes to something you didn’t want to do? For most of the people I meet, saying yes to things they don’t want to do because they’d prefer to avoid the discomfort a NO brings is a daily practice.

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Busy Is The Enemy Of Happiness | Episode 11

If I had a $ for every time I sat down with a smart, successful woman who told me her dream and then told me she didn’t have the time to make it happen because she was too busy... I’d be a wealthy woman
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Put A Dream In Your Drawer | Episode 10

This story is designed to inspire you to put your own dream in a drawer now and to take one small action that moves you closer towards it today!
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2021 Where To Start? | Episode 9

Longing for 2021 to be different?

Know you could be happier in your work, your relationship, your life (or perhaps all three) but not sure of what it looks like or where to start?

Start here!

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The Fastest Slow Year Ever | Episode 8

Feel like it's been the fastest slow year ever? You are not alone. Take a listen to this live stream podcast and learn a really simple reflective practice to close out 2020 with joy...rather than write it off.
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Harnessing Your Everyday Creative In Adversity | Episode 7

Mykel Dixon is an award-winning speaker, learning designer, event curator, musician, and the author of Everyday Creative – a dangerous guide to making magic at work
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