IMPACT EXPERT Psychology Podcast Page 2

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Lessons of a Lifestylepreneur - Part 2

This week’s episode of the Hacking Happy podcast is Part 2 in the Lessons of a Lifestylpreneur series, a reflective podcast series designed to empower you to acknowledge the progress you're making when doing hard things so that you can stay the course.

Lessons of a Lifestylepreneur - Part 1

This podcast reflects the lessons I’ve learned over the last nine years as a Lifestylepreneur. I want to share with you the power of acknowledging progress when you’re playing a long game and hopefully inspire you to create your own reflective practice to help you stay the course when doing hard things.

The truth will set you free I Ep. 122

Have you ever considered how much real estate in your brain is consumed by the attachments you hold? Attachment is our way of trying to control uncertainty which let’s face it is impossible in a world where uncertainty is the only certainty.

To feel is to heal | Ep. 121

In this episode, we explore the power of feeling to heal. I share the concept of compassionate inquiry and how this trauma therapy approach provides a means to start to reconnect with your ability to feel whole again.

If the body keeps the score, move it | Ep. 120

Have you ever felt like you're constantly battling against invisible forces in your life, your work or your business? Wrestling with emotions, you can't quite explain and behaviours that seem out of your control?

The neuroscience of presence with Divya Darling | Ep. 119

If you find yourself longing to inject more clarity, calm and meaning into your life but struggle to practice presence this podcast is for you.

Creating the space to breathe again with Jessica Connor | Ep. 118

magine waking up one day and your body literally shutting down to the point where you are incapable of speaking or functioning without full-time care.

This was the reality for Jess Conner.