IMPACT EXPERT Psychology Podcast

In this podcast episode, I invite two working mums with young children to explore their journey into finding the elusive balance and how they've made peace with where they're at.

I spent many years of my life (up until I became an entrepreneur) chasing balance and a few years back discovered, that the harder I chased balance the more elusive it became.

Do you have Mumbition? What is it you ask?

It's the intersection of wanting to be the mum you long to be whilst realising the dreams that you have in order to be the role model you want to be for your kids.

How many times have you set ambitious goals for change, only to find yourself slipping back into old habits the very next day? Don't worry; you're not alone!

Welcome to 100 episodes of the Hacking Happy Podcast. I'm so excited to celebrate with you and share what I've learned from this experience.

In this week's podcast breath of fresh air Kate Toon steps behind the mic to share her unconventional journey into becoming an award-winning business mentor and digital marketing coach.

What would happen if you started noticing and listening to the signals life sent you? How might you change your life to create more freedom, harmony and space to be the role model you long to be for your kids?

Do you find yourself longing to be more present in the moments that matter? Have you ever considered that perhaps the voices in your head hold the secret to freeing yourself from the noise and finding more freedom in life.

Welcome to part three of the taboo topic of "The Angry Woman."
In this episode I bring in 2 angry mums and friends Carly Smith & Nikki May to share their perspectives on their anger.

Welcome to part two of the taboo topic of "The Angry Woman." In this episode, we'll delve into what the science has to say about angry women. Where does anger show up for most of us, what drives it and what are some helpful ways to process it.

In this podcast series, we'll explore how anger shows up in the every day and why you're not the only angry woman in the world.

Together, through honest conversation and science, we'll look to understand our anger, normalise the feeling as a valid emotion and provide practical insights for processing it constructively (rather than destructively).

Your voice should be heard. 

I’ve started to notice a trend... so many coaching clients come to me to find and share their voice into the world for impact.