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Unlock the YOU you dream of whilst nourishing yourself to the core. Come reTREAT with me >>
    HackingHappy.co
    • Home
    • About
    • IAQ
    • Coach With Me
    • Speaking
    • Happy Hub
      • Book
      • Podcast
      • Events
      • Blog
    • Contact
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    Intentional Adaptability Quotient®

    • Hacking Happiness The Book

    • Podcast

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    • Blog

    • Intentional Adaptability Quotient®

    Events

    Like what you're hearing and want to learn more about how you can move from frazzled to inflow... Check out my self-paced workshops below.

    Slingshot: Using Words To Propel Us Forward

    Does every day at the moment feel like a struggle? Do you wake with the intention to make the most of your time, then beat yourself up at the end of the day when your to-do list still appears full? Pre COVID-19 you prided yourself on your productivity and how organised you were, and now it feels like you can’t do anything right and it’s seriously impacting your MOJO.

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    Fear(less) Mini Masterclass

    The objective of the Fear(less) Mini Masterclass is not to teach you how to get rid of fear - that’s neither possible nor ultimately desirable.  Our aim is to put fear on the table, normalise it through honest conversation, and use it as a lever for enabling courageous action on what matters.

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    #HumanHour

    A simple initiative to amplify human connection and mental wellbeing in a world of social distancing.

    An opportunity to intentionally invest in ourselves and each other, to make human connection a practice and our mental wellbeing a priority. 

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