Do you lay in bed at night wondering is this it?
What if you could wake instead fulfilled rather than frazzled?
You can show up energised and wholeheartedly in life as who you really are without feeling alone, outcast or isolated in the process.
You use work as a form of escapism.
To avoid feelings that bubble under the surface, that the life you're living is not what you want
You’re overwhelmed with your own busyness.
Even when your body rests your mind races with a constant flow of should be’s
You feel productivity-guilt.
Guilty for not doing enough. Guilty for wanting more. Guilty for not knowing what ‘more’ is
Busyness does not allow space for rest, self-care or flow.
Unless you break the cycle, slow down, step back, explore and experiment, you will never find the path that’s aligned to the future you dream of. Or the courage to make it happen.
Together we’ll experiment to shift your mindset and behaviours to enable the change you seek. It’s uncomfortable. It’s imperfect. But growth occurs from discomfort.
With the head space to take a breath and reflect on your life, you can get clear on what makes you feel good. And how to bring more of it into each day.
➠ I feel like a rubber band about to break.
➠ No matter how much I sleep I feel exhausted.
➠ I’m so busy I can’t even make the space to get my hair sorted.
➠ I hate saying No, it feels like I’m letting others down but saying yes is leaving nothing in the tank for me.
➠ It’s so hard to create boundaries when there is so much that needs to be done.
➠ I can’t fix this alone, I’ve tried to change but the scale of the changes I want feel overwhelming.
➠ What if I choose the wrong path? What if I fail? What if the people I care about feel let down by my choice to prioritise me?
I’m here to create the circuit breaker you need to break out from burnout and put your own oxygen mask on first.
The Flourish Forward coaching method uses the flourishing framework to:
Explore what makes you feel good
Unlock your flow state
Amplify relationships that matter
Uncover what gives you meaning
Identify life goals and accomplishments
We’ll make the space to define flourishing on your terms, agree a set of clear boundaries that unlock the time to make real progress and implement a roadmap (that feels
doable) to make it happen NOW.
What gets measured gets mastered and my number one priority is to enable you to master flourishing on your terms!
We use the world first Intentional Adaptability Quotient® assessment to decode the specific skills you need to flourish in uncertain change. You’ll take the IAQ assessment at the beginning, mid-point and end of your coaching journey, so that we can celebrate your progress and focus our energy on where it will have the biggest impact.
We kick off the explorer phase of your journey with a 2-hour strategy session.
We define what flourishing looks like for you, where your current reality is at and what’s standing between the two.
We leverage your assessment insights to identify where the opportunities lie to progress into the change you seek.
Each week we will explore how you’ve progressed in the past week.
We’ll cover challenges or roadblocks that have presented, and set your experiment for the week ahead. I will provide a safe space but not a comfortable one, because growth occurs when we surf the edge of our comfort zone.
I am here to provide you with the structure, tools and support. Each session will be recorded and shared with you so that you can refer back to it as needed.
I’ll support you in fast-tracking your progress with science-backed tools and resources.
Along with an open door to my extensive network of change enablers.
My role as your coach is to keep you on track to the commitment and investment you have made to yourself for change.
Each week we will hold the mirror up to the progress made around the realistic actions we agreed in the week prior, to ensure you are progressing to where you want to be.
You’ll no longer feel alone.
We will use the Voxer App so that you can reach out whenever you get stuck, have a question or just need a little extra mojo.
“Penny doesn't lead the way. Instead she provides the breadcrumb trail to forge the journey yourself, complete with a backpack of skills."
Amy T
By taking courageous action today, you’ll learn to:
➠ Bounce out of bed feeling confident in your path because you know what action to take to feel in motion with the life you’ve longed for.
➠ Feel aligned and empowered in your daily actions with clear boundaries and a roadmap for freedom.
➠ Sleep in peace without the 2am brain chatter because you have the support to flourish on your terms NOW.
➠ Embrace imperfect experimentation, so the inner conversation no longer holds you back but cheers you on.
The first step towards progress is to book a FREE Clarity Call.
Hi, I’m Penny
A former executive turned Happiness Hacker, who was voted one of the most influential female entrepreneurs in Australia.
But it wasn’t always like that.
After spending 20 years climbing the corporate ladder, at 39, I had the ‘perfect’ life. So why did I feel so burnt out and soulless?
When I stopped to ask what made me happy, the answer in my heart was human connection, positively impacting others, being present and in the moment and sharing experiences. All the things that had been sidelined by my ‘success’.
It took me 3 years of longing, self-doubt and overwhelm before I dived headfirst into my own pursuit of happiness.
Within a 7 month period I:
- Left a 16-year career at the top of my game in a global giant
- Relocated my family from Perth back to Melbourne
- Left an 18-year relationship
- Started my business, Hacking Happy
Now I teach others to find happiness on their terms. The change you long for may not be as extreme as mine, but the tools you need to take courageous action, are exactly the same.
Flourish Forward is not about adding more to an already full To Do List. Together we will create the time and space to experiment with new perspectives and behaviours that unlock energy, clarity, courage and real progress around your dreams.
Absolutely! So, many clients share that they’ve been thinking about making change for a while, they find themselves questioning everything and wondering, what next? They don’t know where to begin to work out what flourishing would look like on their terms, or how to make it happen. Flourish Forward Coaching is designed to enable busy professionals to create the space and the skills to find their flow and flourish on their terms.
Grounded in positive psychology and specifically the PERMA model, I use the science of intentional adaptability to empower you to find the clarity, the courage and the confidence to define flourishing on your terms.
The investment to find your flow and flourish is $10,768 AUD upfront or 6 monthly payments of $1,992 AUD. Find out what this includes here.
