Coach With Me

The problem is…

Hear from past clients

I'm fully owning this new identity.

Knowing this leap would be a career move not just a hobby, I needed support, skill and structure to push forward. It's like all the stars lined up, and I thought If I don't do it now, when will I ever do it?

I've finally done it! It was a leap of faith and one that has paid off.


I’m unafraid to take time for myself.

Through Penny’s coaching you’ll realise that you're more capable than you thought you were and you may find yourself on a path to a completely different place from where you started.

I found the courage to truly step into my unique voice.


Explore what makes you feel good

Unlock your flow state

Amplify relationships that matter

Uncover what gives you meaning

Identify life goals and accomplishments

What you can expect from Flourish Forward coaching.

What gets measured gets mastered and my number one priority is to enable you to master flourishing on your terms!

We use the world first Intentional Adaptability Quotient® assessment to decode the specific skills you need to flourish in uncertain change. You’ll take the IAQ assessment at the beginning, mid-point and end of your coaching journey, so that we can celebrate your progress and focus our energy on where it will have the biggest impact.

We kick off the explorer phase of your journey with a 2-hour strategy session. 

We define what flourishing looks like for you, where your current reality is at and what’s standing between the two.

We leverage your assessment insights to identify where the opportunities lie to progress into the change you seek.

Each week we will explore how you’ve progressed in the past week.

We’ll cover challenges or roadblocks that have presented, and set your experiment for the week ahead. I will provide a safe space but not a comfortable one, because growth occurs when we surf the edge of our comfort zone. 

I am here to provide you with the structure, tools and support. Each session will be recorded and shared with you so that you can refer back to it as needed.

I’ll support you in fast-tracking your progress with science-backed tools and resources.

Along with an open door to my extensive network of change enablers.

My role as your coach is to keep you on track to the commitment and investment you have made to yourself for change.

Each week we will hold the mirror up to the progress made around the realistic actions we agreed in the week prior, to ensure you are progressing to where you want to be. 

You’ll no longer feel alone. 

We will use the Voxer App so that you can reach out whenever you get stuck, have a question or just need a little extra mojo.

More from past clients

Questions? You’re probably wondering…

I get it, you have a family that depends on you. A husband who is a certain point. And no more time in your day to fit in another to-do. 

But can I ask you this? When is any of this going to change? If you don’t move out of your own way, all these things will still be ‘blocking’ you in 6 months, a year, maybe even 5 years. If you can’t go on feeling exhausted and unfulfilled the time is right. 

Flourish Forward is not about adding more to an already full To Do List. Together we will create the time and space to experiment with new perspectives and behaviours that unlock energy, clarity, courage and real progress around your dreams.

Absolutely! So, many clients share that they’ve been thinking about making change for a while, they find themselves questioning everything and wondering, what next? They don’t know where to begin to work out what flourishing would look like on their terms, or how to make it happen.  Flourish Forward Coaching is designed to enable busy professionals to create the space and the skills to find their flow and flourish on their terms.

Grounded in positive psychology and specifically the PERMA model,  I use the science of intentional adaptability to empower you to find the clarity, the courage and the confidence to define flourishing on your terms.