You use work as a form of escapism.
To avoid feelings that bubble under the surface, that the life you're living is not what you want
You’re overwhelmed with your own busyness.
Even when your body rests your mind races with a constant flow of should be’s
You feel productivity-guilt.
Guilty for not doing enough. Guilty for wanting more. Guilty for not knowing what ‘more’ is
Busyness does not allow space for rest, self-care or flow.
Unless you break the cycle, slow down, step back, explore and experiment, you will never find the path that’s aligned to the future you dream of. Or the courage to make it happen.
Explore what makes you feel good
Unlock your flow state
Amplify relationships that matter
Uncover what gives you meaning
Identify life goals and accomplishments
What gets measured gets mastered and my number one priority is to enable you to master flourishing on your terms!
We use the world first Intentional Adaptability Quotient® assessment to decode the specific skills you need to flourish in uncertain change. You’ll take the IAQ assessment at the beginning, mid-point and end of your coaching journey, so that we can celebrate your progress and focus our energy on where it will have the biggest impact.
We kick off the explorer phase of your journey with a 2-hour strategy session.
We define what flourishing looks like for you, where your current reality is at and what’s standing between the two.
We leverage your assessment insights to identify where the opportunities lie to progress into the change you seek.
Each week we will explore how you’ve progressed in the past week.
We’ll cover challenges or roadblocks that have presented, and set your experiment for the week ahead. I will provide a safe space but not a comfortable one, because growth occurs when we surf the edge of our comfort zone.
I am here to provide you with the structure, tools and support. Each session will be recorded and shared with you so that you can refer back to it as needed.
I’ll support you in fast-tracking your progress with science-backed tools and resources.
Along with an open door to my extensive network of change enablers.
My role as your coach is to keep you on track to the commitment and investment you have made to yourself for change.
Each week we will hold the mirror up to the progress made around the realistic actions we agreed in the week prior, to ensure you are progressing to where you want to be.
You’ll no longer feel alone.
We will use the Voxer App so that you can reach out whenever you get stuck, have a question or just need a little extra mojo.
Flourish Forward is not about adding more to an already full To Do List. Together we will create the time and space to experiment with new perspectives and behaviours that unlock energy, clarity, courage and real progress around your dreams.
Absolutely! So, many clients share that they’ve been thinking about making change for a while, they find themselves questioning everything and wondering, what next? They don’t know where to begin to work out what flourishing would look like on their terms, or how to make it happen. Flourish Forward Coaching is designed to enable busy professionals to create the space and the skills to find their flow and flourish on their terms.
Grounded in positive psychology and specifically the PERMA model, I use the science of intentional adaptability to empower you to find the clarity, the courage and the confidence to define flourishing on your terms.
The investment to find your flow and flourish is $10,768 AUD upfront or 6 monthly payments of $1,992 AUD. Find out what this includes here.