July 17, 2023
Understanding your anger - Welcome to the taboo topic of "The Angry Woman."
Not really what you're expecting from a happiness hacker right? Well it's with good reason that I open the door to this important conversation.
In this podcast series, we'll explore how anger shows up in the every day and why you're not the only angry woman in the world.
Together, through honest conversation and science, we'll look to understand our anger, normalise the feeling as a valid emotion and provide practical insights for processing it constructively (rather than destructively).
Join me on this journey of self-discovery and unlocking greater happiness and stay tuned for the next episode on the science of the angry woman!
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