The Angry Woman (A taboo topic) - Part One | Episode 94

Understanding your anger - Welcome to the taboo topic of "The Angry Woman."

Not really what you're expecting from a happiness hacker right? Well it's with good reason that I open the door to this important conversation.

In this podcast series, we'll explore how anger shows up in the every day and why you're not the only angry woman in the world.

Together, through honest conversation and science, we'll look to understand our anger, normalise the feeling as a valid emotion and provide practical insights for processing it constructively (rather than destructively).

Join me on this journey of self-discovery and unlocking greater happiness and stay tuned for the next episode on the science of the angry woman!

Links and Resources

• If you're ready to invest in reigniting your spark with a supportive tribe of soul-led women who get you because they're on the same journey check out The Calm Collective group coaching program HERE
• If you need to create the space to self-disrupt and inject more of what gives you meaning into your life join me on my upcoming reTREAT HERE

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