July 24, 2023
Understanding your anger
Welcome to part two of the taboo topic of "The Angry Woman." In this episode, we'll delve into what the science has to say about angry women. Where does anger show up for most of us, what drives it and what are some helpful ways to process it.
Join me on a journey of self-discovery when it comes to my own anger. My intention is to normalise the feeling of anger, diminish the shame associated with it and give women like you permission to understand and process the emotion constructively and from a place of love.
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