IMPACT EXPERT Psychology Podcast

A safe space for exhausted women.

An impromptu podcast to address the growing need to support exhausted high-performing women who don't know where to go with how they feel.

Is attachment holding you back? Let's understanding your relationsbhip with attachement - Have you ever considered what or whom you are attached to, and how that attachment might be holding you back?

Meet the coach behind the coach. I started working with Coach Tiffany a year ago to elevate my productivity and create even more space for what gives me meaning and energises my soul.

How do you feel when you get rejected? For most of us it can conjure up feelings of not being good enough or failing and then result in us not continuing to progress a dream.

Where to find your spark - Explore and experiment with purpose!

In this podcast we explore what we mean by spark, why it matters, where I started to find my spark and a couple of simple tools to kick-start reigniting yours.

The number one ingredient required to grow and expand into the person and the life you long for is space. On this podcast I bring in a beautiful friend and co-worker Mariah Mcinnes to go deep on why we need to let go in order to lean in to more of what gives us meaning.

Your Story Matters.

In this weeks podcast Carolyn Tate and I connect and explore the power of purpose in stepping towards the life you long for. We also tap into her latest book Brave Women Write a powerful call-to-action for women to harness the power of their words to create meaningful change for themselves and the world.

This week marks a significant milestone in my journey to supporting my clients in making life, career and business transformations that enable happier and healthier living. We're going to explore how tiny steps that take like 10 mins can start to shape the life that you longed for.

Do you like a vino but find as you get older no matter how little you drink your sleep becomes restless and the next day you feel shit?

This episode of the Hacking Happy podcast continues where we left off last week and forms Part 2 in my series entitled What a real 8-year business journey looks like.  This is not your Instagram-filtered BS journey of how I became a millionaire in six months it’s a journey into experimentation, expansion, reflection and the roller coaster ride of emotion that goes with it.  

It’s eight (8) years since I turned my back on a crazy salary in a global giant, registered my business name and stepped into the great unknown that comes with building a business from absolutely nothing.

I know I’m not alone in my conflicted relationship with my body because it’s a conversation that often comes up with coaching clients when we’re exploring what’s holding them back.  

This is why in this podcast, I want to explore with you how our greatest inner struggles can pave the way to unlocking our Moxie, our potential and what it is that lights our soul on fire.